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Weekly vegetarian family meal plan: Week 1

weekly vegetarian family meal plan : week 1 -


Weekly vegetarian family meal plan: Week 1

I’m often asked what I eat when people find out that I’m a vegetarian Latina… and then when they find out that the kids are vegetarian too, well the conversation carries on. So I decided to start posting our weekly vegetarian family meal plan, starting with this week.

weekly vegetarian family meal plan : week 1 -

I do all my grocery shopping at my local Mexican grocery store, Northgate Market, where I’m lucky enough to find both vegetarian alternatives and our favorite hispanic products. Also, I don’t do meals with a lot of ingredients or time-consuming recipes. If I can do it – so can you! LOL

A few more notes – we have a $100 weekly grocery budget. I pack lunch for Luca (the 5 year old), the 8 year old eats school lunches. Also, we have a $100 weekly miscellaneous budget that we use for different things like coffee runs, clothes, and we also use it to eat out once a week – usually on Saturday. Any questions? Leave them in the comments below.

Weekly vegetarian family meal plan: Week 1


Veggie dogs and chili cheese fries

Vegetarian chili cheese dogs and vegetarian chili cheese fries


Mahatma dirty rice with Tofurky veggie sausage


Tacos de papa (potato tacos)


Sopa de estrellitas and grilled cheese sandwiches

authentic Sopa de Estrellitas recipe //


Wedge Salad (using this wedge salad recipe)

best wedge salad -


Spaghetti with Tofurky veggie sausage

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